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«If you are waiting

for the right time,

it’s NOW.»

Hi, there.

​

My name is João Fernandes and I am retired from Special Force in the Portuguese army. I’m in the fitness world for almost 10 years now.

 

Due to my long experience in the army, I will help you achieve your goals. I will show to you through your mind how amazing your body is and how long you can go.

Training for health and fun

 

It’s not always easy to get out of our comfort zone and go to a fitness club. In my blog I show you how much fun training can be. And (nearly) without noticing you get healthier and fitter day by day.

Personal Training & Group Training

 

With a creative, dynamic, and responsible approach to a healthy living, I help you achieve all your fitness goals. Train alone or with a friend.

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